Sarah Janes
What if your dreams are messages from the gods — portals to healing that can offer you glimpses of your highest potential?
Experience the ancient Greek practice of sacred dreaming to access creativity, wisdom, and deep healing — expanding your consciousness and bringing greater clarity, insight, and bliss into both your dreams and waking life.
Dreams have always held a mysterious power, offering glimpses into the subconscious, revealing hidden truths, and connecting us to something greater than ourselves.
Yet in the modern world, where distractions can be endless and sleep is often restless, many people feel disconnected from their dreams.
Maybe you used to have vivid dreams but haven’t been able to recall them in years. Or perhaps you’ve always sensed that dreams hold deeper meaning and are portals to creativity, healing, and guidance — but you’re not sure how to access them with intention.
In the ancient world, dreams weren’t dismissed as random images of the night — they were revered as sacred messages from the Divine, shares Sarah Janes, co-director of Dream Palace Athens.
Across cultures, temples were built specifically for dreaming, and were places where seekers would rest in hopes of receiving visions from the gods — answers to life’s greatest questions, glimpses of the future, and even spontaneous healing.
Sarah is a leading voice in the study of dream mysteries, mythology, and consciousness.
Her extensive research and reviving of ancient Greek, Egyptian, and Mesopotamian dream traditions, combined with her hands-on approach to teaching — leading seekers into ancient dream temples to experience their power firsthand — is a unique and powerful method that’s helped thousands of people toward deeper self-discovery.
Join Sarah for an immersive 7-week journey that will take you deep into the dream temples of ancient Greece.
Drawing from myth, ritual, and practical dream techniques, you’ll learn how to awaken your dream life, invite divine encounters, and harness the power of dreams for personal growth, healing, and creative breakthroughs.
The ancient Greeks perfected these practices, using dreams not only for insight but as powerful tools for transformation. Now, you have the opportunity to rediscover these lost traditions and bring their wisdom into your own life.
Each week of the course, you’ll work with a different Greek god or goddess, exploring how their archetypal energy shapes your dreams and how you can use this understanding to transform your waking life.
Using on-location video recordings made at ancient dream sites in Greece, Sarah will guide you through dream activation techniques practiced in the very temples where seekers once lay down to receive visions from the gods.
Learn ancient dream incubation practices, the same methods used in sacred healing temples dedicated to Asklepios, the Greek god of medicine.
Experience hypnagogic meditations inspired by the ancient Greeks, expanding your dream states and learning how to seed intentions that manifest in both the dream world and waking reality.
Through guided dream meditations, storytelling, and practical exercises, understand how to recall dreams more vividly, access lucid states, and receive direct guidance from your subconscious.
You’ll also explore sensory techniques — such as the use of specific herbs, scents, and sounds — to prime your mind for deep dreaming, reconnecting with practices that have been lost to time.
And, you’ll discover how to set dream intentions and recognize the ways in which mythology provides a map for the dream world.
By working with the gods and goddesses of ancient Greece, you’ll discover how to enter the dream space as a seeker, allowing dreams to offer insight, healing, and even glimpses of what’s to come.
By the end of this journey, you’ll have a powerful dream practice that allows you to turn your dreams into tools for healing, insight, and creative expansion.
Now, it’s your turn to receive messages from the gods, awaken your intuitive gifts, and transform your waking life with the power of your dreams.
During this enriching course, you’ll:
- Learn the art of dream recall and lucidity so you can navigate your dream world with clarity and intention
- Transform anxiety, nightmares, and limiting beliefs into sources of insight, healing, and personal empowerment
- Work with ancient myth and symbolism to decode hidden messages in your dreams and tap into archetypal wisdom
- Cultivate a dream practice that supports creativity, intuition, and personal growth by learning dream seeding, incubation, and interpretation techniques
- Experience guided dream rituals and meditations to connect with deities like Aphrodite, Dionysos, and Asklepios for deep emotional, spiritual, and physical healing
- Balance memory and forgetting in dreams to release old conditioning and awaken to your divine essence and creative potential
- Develop a personalized dream plan and integration tools so you can sustain your dream practice long after the course ends
- Activate the power of dreams for real-world transformation by aligning dream insights with your waking life for greater harmony, healing, and purpose
- And much more...
Decode your dreams, release limiting patterns, and use the wisdom of ancient dream practices to guide your waking life. Develop a deep, intuitive connection with your dreams, harnessing them for personal transformation and spiritual awakening.
Most importantly, come away with an understanding of dreaming not just as an internal experience, but as a sacred and ancient tradition — one that connects you to something greater, just as it did for the dreamers in the past.
Are you ready to step into dream temples and awaken the oracle within?
What You’ll Discover in These 7 Weeks
In this 7-week transformational course, Sarah will guide you through the fundamental skills and competencies you’ll need to successfully harness the power of dreams to heal, gain insight, and activate creativity using ancient wisdom, guided rituals, and dream practices.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Sarah and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Sarah’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Weekly Sessions are on Tuesdays at 9:00am Pacific
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Sarah. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to gain the ability to decode your dreams, release limiting patterns, and use the wisdom of ancient dream practices to guide your waking life.
Module 1: Harness the Power of Ares & Aphrodite To Awaken Love & Creativity (March 25)
Explore the emotional power of dreams through the lens of Aphrodite and Ares, discovering how love and conflict shape your subconscious world.
Discover how to transform anxiety and nightmares into sources of strength, using guided techniques to foster creativity and emotional resilience.
Through storytelling, myth, and meditation, create your own dream temple — a sacred space for nurturing and deepening your dreaming practice.
By working with symbols and dream seeding, unlock new pathways for personal growth and creative inspiration, cultivating a dream practice that feels safe, pleasurable, and deeply restorative.
In this module, you’ll:
- Experience a guided meditation to build your dream temple with Aphrodite’s guidance and create an intentional space for dream incubation
- Learn how to dispel nightmares and transform anxiety dreams into sources of insight and emotional balance
- Tap into the power of dream seeding to manifest creative breakthroughs and personal revelations
- Work with myth and symbols to understand the deeper messages in your dreams and connect with archetypal wisdom
- Design your own at-home dream temple using tools and rituals that support restful, inspiring, and healing dream states
Module 2: Enter the Dream Realm With Dionysos to Cultivate Lucidity & Clarity (April 1)
Uncover the ecstatic and revelatory nature of dreams through Dionysos, torchbearer of ecstasy, and Zeus, lord of lightning epiphanies.
Cultivate lucidity and clarity in your dreams, strengthening your connection to your subconscious and expanding hypnagogic imagery for richer, more memorable dreamscapes.
Through myth-inspired practices, discover how joy, play, and deep awareness can enhance your dream state.
By invoking these powerful deities, awaken the ability to navigate your dream world with intention and insight, illuminating your path to a deeper, more conscious dream experience.
In this module, you’ll:
- Experience a dream-seeding meditation with Dionysos and Zeus to invite epiphanic dreams and expand dream awareness
- Learn how to hold onto conscious awareness as you transition into sleep using hypnogogic practices to extend dream lucidity
- Gain an understanding of the power of ecstatic and lightning-like dreams and how they reveal deeper truths and creative insights
- Tap into dream pathways to make clearer decisions and receive guidance from your subconscious mind
- Use the element of play and joy to unlock the hidden wisdom within your dreams and make the experience more vivid and meaningful
Module 3: Hunt For Dream Clues With Artemis & Apollo to Strengthen Your Intuition & Powers of Prophecy (April 8)
Step into the wild and prophetic realms of dreams with Artemis, untamed goddess of the night, and Apollo, god of oracles and divine insight.
Track symbolic dream messages like a hunter, uncovering hidden truths and recognizing how your dreams weave into waking reality.
By working with lunar and solar energies, you’ll cultivate a deeper feedback loop between day and night, strengthen your intuition, and sharpen your ability to decode dream prophecies.
Through guided dream quests and mythic storytelling, develop the art of dream oracles and tap into the wisdom that dreams offer, developing tools to recognize, remember, and actively engage with dream messages in your daily life.
In this module, you’ll:
- Experience a guided dream-hunting meditation with Artemis and Apollo to track hidden symbols and divine messages
- Set a dream quest to explore personal myths and uncover insights that bridge the dream world and waking life
- Develop the art of dream oracles by recognizing and interpreting dream prophecies in your daily experiences
- Balance lunar and solar energies to enhance your ability to receive and act on intuitive guidance
- Learn detective-like dream techniques to follow clues, decode symbols, and sharpen your awareness of how dreams unfold in reality
Module 4: Experience a Dream Initiation With Demeter & Kore to Release Limiting Beliefs & Be Reborn (April 15)
Journey with Demeter and Kore through the dream realms, discovering how dreams can serve as powerful catalysts for personal evolution and spiritual awakening.
Learn how to use dreaming as a tool to shed limiting beliefs, release old unhelpful narratives, and step into a new version of yourself.
Drawing from the Eleusinian Mysteries, engage in sacred rituals and dream practices that activate cycles of renewal and soul expansion.
By setting dream intentions and working with symbols of life, death, and rebirth, influence your dream state to invite initiatory experiences and profound shifts — helping you reframe your subconscious patterns and embrace dreams as a pathway to deep transformation.
In this module, you’ll:
- Experience a dream initiation meditation invoking Demeter and Kore, sharing a sacred drink with the goddesses to awaken transformation
- Set dream intentions to invite initiatory encounters and epiphanies in your dream state
- Work with ancient symbols from the Eleusinian Mysteries to unlock hidden wisdom in your dreams
- Use dreaming as a tool for rebirth by shedding old stories and embracing cycles of renewal
- Create personal dream rituals to cultivate ongoing spiritual expansion and self-discovery
Module 5: Discover Divine Remembrance & Forgetting with Mnemosyne & Lethe to Awaken Self-Awareness & Creativity (April 22)
Explore the delicate balance between memory and forgetting in dreams with Mnemosyne, mother of the Muses, and Lethe, goddess of oblivion.
Learn how to strengthen dream recall while also practicing intentional forgetting to release limiting beliefs, anxiety dreams, and outdated narratives.
By mapping the psychic architecture of your dreams, discover where to build new creative pathways and where to let go.
Through guided meditation and dream cartography, awaken the deep joy of divine remembrance — reconnecting with your true essence while making space for fresh inspiration, helping you harness both lucidity and surrender, and activating self-awareness and creative potential in your dreamwork.
In this module, you’ll:
- Experience a dream recall and release meditation guided by Mnemosyne and Lethe, using their wisdom to strengthen memory and practice intentional forgetting
- Map your dreamscape with dream cartography to visualize the psychic architecture of your soul, identifying what to release and where to create new pathways
- Release limiting memories and patterns by working with Lethe to dissolve old conditioning and free yourself from repetitive dream loops
- Reconnect with your divine origins through Mnemosyne’s gift of remembrance, awakening deep self-knowledge and inspiration
- Channel the Muses’ creative flow by using dreams as a source of artistic, intellectual, and spiritual breakthroughs
Module 6: Activate Dream Healing With Asklepios & Hygieia to Restore Balance & Wellbeing (April 29)
Discover the ancient tradition of dream healing with Asklepios, divine physician, and Hygieia, goddess of health and harmony.
Learn how to work with dreams as a source of physical, emotional, and spiritual restoration, accessing their potent ability to heal from within.
By engaging in the practice of dream incubation — just as seekers did in the ancient sleep temples — you’ll develop tools to receive healing messages and cultivate lucid dream responses for self-repair.
Through sacred symbols and dream medicine rituals, deepen the connection between your mind, body, and soul, harnessing the power of dreams to influence real-world wellbeing. This session is an experiential dive into the transformative potential of dreams as a healing force.
In this module, you’ll:
- Experience a guided dream healing session with Asklepios and Hygieia, setting an intention for physical, emotional, or spiritual restoration
- Practice the ancient technique of dream incubation by creating a sacred dream healing ritual using symbols, intention, and dream medicine
- Activate healing mechanisms within the dream state to work with lucid dreams as a tool for self-repair and renewal
- Strengthen the connection between dreams and waking health by recognizing how dream messages reflect and influence your overall wellbeing
- Cultivate balance and harmony through dream practices that align the body, mind, and spirit for deep healing and transformation
Module 7: Complete Your Dream Journey With Telesphorus & Panacea For Sustained Healing & Growth (May 6)
Bring your dream journey full circle with Telesphorus, god of convalescence, and Panacea, goddess of universal healing.
Integrate the wisdom and experiences gained throughout the course, creating a sustainable dream practice that supports your ongoing transformation.
Through reflection, ritual, and creative expression, craft a personal dream plan and design tools for future dream integration.
By embracing the concept of the universal remedy in the dream state, gain insights on how to maintain emotional, spiritual, and physical harmony through dreaming, empowering you to carry forward your dream practice, using it as a lifelong tool for healing, guidance, and creative expansion.
In this module, you’ll:
- Experience a guided dream completion meditation with Telesphorus and Panacea to seal your journey and align your dream practice with future growth
- Create a personal dream integration plan to carry forward the wisdom of your dreams into your waking life
- Design a symbolic art project representing your harmonious vision of the future, a dream goal you can nurture and manifest
- Explore the concept of the universal remedy and how dreams can serve as an ongoing source of healing and renewal
- Develop daily habits and reflection practices to sustain and enhance your connection to dream healing
The Lucid Dreaming With the Divine Bonus Offering
In addition to Sarah’s transformative 7-week online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Four Guided Hypnagogic Meditations at Sacred Sites
Video From Sarah Janes
Experience exclusive guided hypnagogic meditations from Sarah, filmed at five ancient sacred dream sites in Greece. Be transported to places like the Enkoimeterion at Epidavros and the Shrine of Apollo Maleatus. These immersive sessions can infuse your dream practice with the energy and magic of these powerful locations. Deepen your connection to divine realms of healing, clarity, and inspiration — all from the comfort of your home. Each activation is rooted in ancient ritual, helping you access new dimensions of dream lucidity and personal insight. It’s an unparalleled opportunity to weave ancient wisdom into your modern dreamwork.
Creation of a Personal Dream Map
Video From Sarah Janes
Create a personalized Dream Map, guided by Sarah in this half-hour video, to visually chart your dream experiences and uncover powerful insights. This map can help you recognize recurring themes, archetypes, and divine connections within your dreamwork. By organizing and analyzing your dreams, gain clarity on how they align with your waking life and personal growth. Your Dream Map can become a living tool for self-discovery, manifestation, and deepening your dream practice. It’s a creative and meaningful way to bridge the gap between the dream world and everyday life.
Dream Memory and Telepathy Experiments
Video From Sarah Janes
Explore the extraordinary world of dream memory and telepathy with Sarah in this hands-on video experience. Through somatic techniques, sensory prompts, trance induction, and synaesthetic perception exercises, strengthen your ability to recall dreams — and even experiment with telepathic communication in dream states. These fascinating practices offer a multidimensional approach to dreamwork, helping you tap into deeper levels of consciousness and connection. Expand your sensory awareness and open new doors to dream exploration. It’s a truly mind-bending addition to your dream practice.
Temple Sleep & Dream Incubation in the Ancient World
Video Conversation With Sarah Janes and Robert Moss
Join Sarah and bestselling author Robert Moss for a fascinating conversation on the ancient practice of temple sleep and dream incubation. Discover how holistic healing sanctuaries dedicated to Asklepios, divine physician of ancient Greece, served as centers for therapeutic dream treatments. Sarah takes you on a virtual tour of these sacred sites and shares how the dream rituals of Asklepios and Gula, Mesopotamian healing goddess, can inspire and heal in modern life. Discover how to integrate these ancient practices into your own dreamwork for deeper insights and personal transformation. It’s an opportunity to reconnect with the timeless wisdom of the dream world.
Dream Hygiene Protocol
PDF From Sarah Janes
This comprehensive PDF guide from Sarah is designed to help you optimize your sleep quality and supercharge your dream life. Learn how to align with your personal circadian rhythms, experiment with biphasic sleep for deeper rest, and create an environment that encourages dream clarity and recall. This guide blends modern sleep science with ancient dream practices, offering practical tips and rituals to improve your overall wellbeing through sleep and dreams. By enhancing your dream hygiene, open the door to powerful insights, healing, and connection to the dream world.
What People Are Saying About Sarah Janes…
You can hear Sarah’s dedication to the potentials of the dream state in her voice when she leads a guided meditation. She guides you into this fertile liminal zone with a deep knowledge amassed over years of research with experts in various fields, combined with a down-to-earth, no-nonsense approach that fills you with confidence, both reverent and very funny at the same time. When we have worked together, the results have been quick and profound, with people reporting back that their dreams have gone lucid or fantastic.
Hypnotherapist, researcher, and author
Sarah Janes is a one-of-a-kind character. Fantastically knowledgeable, she is walking, talking oneiric encyclopaedia. She doesn’t just talk the talk though, she walks the walk and embodies her passion for dream exploration with a varied tool box of applied practices. You couldn’t hope to find a better dream teacher and dream weaver.
Ecological scientist focused on the intersection of sustainability and psychedelic research
Sarah has a deep understanding and passion about the power of dreams as a portal to one’s deeper soul work. She also carefully curates her workshops to enhance the experience in some of the most beautiful environments in the world.
Holistic business coach and management consultant
Sarah is an indispensable companion through realms oneiric; her guided tours are a veritable oraculum of modern esotericism.
Doctor of Philosophy with interests in Neolithic art and culture and religious movements
I have known Sarah Janes for many years and she joined me on my podcast for over a year as a fellow presenter. I was, and continue to be, in awe of Sarah’s knowledge of many areas of esoteric and scientific thought. In my opinion she is positioned to become one of the world’s major thinkers with regards to our ongoing understanding of the mysterious altered-state of consciousness we call dreaming.
Author
Join the Global Community
Lucid Dreaming With the Divine offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Sarah Janes will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Sarah Janes
Experience a unique opportunity to be mentored by and learn from Dream Mysteries founder and teacher, author, Sarah Janes, co-director of Dream Palace Athens — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to explore the rich, symbolic world of dreams by working with ancient deities, dream seeding, and intuitive practices to gain clarity, healing, and creative breakthroughs. Course sessions are on Tuesdays at 9:00am Pacific.
Seven Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Seven 30-Minute Interactive Group Practice Sessions
With live class attendance, there will be a 30-minute optional interactive practice session directly following each class. You’ll be placed in an intimate group with several other participants on the Zoom call to interact, share, and do additional practices to help you further integrate the weekly lessons. Practice sessions are not recorded for playback; if you’re unable to attend the live sessions, the Facebook online community group allows you to connect with each other and find alternative times to interact.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
An Unprecedented Opportunity to Join the Online Course, Lucid Dreaming With the Divine
We feel honored that Sarah Janes has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with a Dream Mysteries founder and teacher, author, co-director of Dream Palace Athens whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about gaining the tools to recall, interpret, and shape your dreams, transforming them into a source of clarity, healing, and personal growth, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Lucid Dreaming With the Divine — or don’t feel that it meets your needs — please submit your refund request form on or before April 8, 2025 and we’ll happily issue qualifying customers a refund.
More Praise for Sarah Janes
I have had the good fortune of attending many of Sarah’s online offerings and in-person events. She is a gifted teacher and a lovely, vibrant person. She possesses the rare combination of deep knowledge and the heart of a true practitioner. An innovator and rekindler of the sacred fires of the Western mystery traditions, she brings both playfulness and a grounded yet highly creative presence. I would recommend her courses to everyone. I have learned so much from her.
Author, facilitator, and online course creator
Sarah Janes is a true master of dream incubation and dream interpretation with absolute encyclopaedic wealth of mythical knowledge. Her deep expertise in the ancient history and understanding of ancient dream practices, combined with her passion for lucid dreaming makes her an extraordinary guide in dreaming. Sarah is a prolific curator of events, workshops, and retreats. I do not know how she finds the time to deliver so much; she must be using her dream guidance to help! She has written papers and a book, and co-hosted numerous podcasts on the subject of myth, dreams, and consciousness, sharing profound insights into the power of dreaming for transformation.
Sound-healing researcher, NLP practitioner, and hypnotherapist
Working with Sarah has been nothing short of revelatory. By bringing her research of historical dream practices together with esoteric insights and contemporary therapeutics, Sarah blends a rich mix of some of my favorite things. In leading incubation sessions in which I’ve been invited to dream with the gods, Sarah has facilitated meditative experiences that have shined light on both my personal dreamworld and the collective dream experience we call life.
Artist
About Sarah Janes
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Sarah Janes, an author, researcher, curator, retreat/workshop facilitator, and public speaker, specializes in the ancient history and culture of dreaming and has been an enthusiastic lucid dreamer since childhood.
Sarah is passionate about the potential of dreaming for physical, emotional, creative, and spiritual upliftment, not just for individuals, but for culture and society.
Sarah is founder of Dream Mysteries in Greece and is working on a project to create a perfumed dream garden. She is co-director and curator of Dream Palace, a symposium and deep-dreaming residency project.
Sarah is also the host of the online lecture series Explorers Egyptology. She has collaborated with Rupert Sheldrake and the British Pilgrimage Trust to reinvigorate the practice of dream incubation at sacred sites around the UK.
Currently leading retreats to the ancient dream incubation sanctuaries of the Mediterranean, Sarah is now based in Archaia Epidavros in the Peloponnese — an ancient town and holistic healing sanctuary sacred to Asklepios, the god of divine curative dreams.
Sarah’s book, Initiation into Dream Mysteries: Drinking From the Pool of Mnemosyne, explores the history and culture of dreaming in the Western esoteric tradition.
Frequently Asked Questions
What’s a virtual course?
Can I still benefit from the course if I miss the live classes?
Can you tell me about the private online community group?
Are there scholarships available for this training?
Please note: Scholarship applications must be submitted before the refund deadline, as we are unable to accept applications after that point.
What’s your refund policy?
If you’re within the refund period, the deadline to receive a full refund is April 8, 2025. To request a refund, please complete this refund request form and submit your request. Qualifying refunds will be processed within five business days, and you’ll receive an email confirming the refund.
We’d also love the opportunity to address and resolve your concerns directly. If there’s anything we can assist with, please get in touch with us at support@theshiftnetwork.com — we’re here to help!
Please note: Refund requests are not accepted after the deadline or for courses purchased with scholarship awards.
